Trip Details

  • Destination: Nepal

About Numa La Pass Trek

The Numa La Pass trek is a remote and rugged region known for its pristine landscapes, ancient Tibetan culture, and challenging trekking routes in the northwestern part of Nepal. This route forms parts of the broader Dolpa Circuit trek, leading adventurers through some of the highest and most secluded Himalayan terrain. The journey to the pass offers dramatic changes in scenery, from lush forests and traditional Tibetan-influenced villages to barren alpine landscapes that appear almost otherworldly. Trekkers often pass through Shey Phoksundo National Park, home to the striking turquoise waters of Phoksundo Lake, before ascending into the high, wind-swept passes.

The ascent is steep and long, with thin air and unpredictable mountain weather posing significant challenges. From the summit, trekkers are treated to panoramic views of the Dhaulagiri range and the arid Trans-Himalayan plateaus stretching into Tibet. The sense of isolation and raw beauty is unmatched, especially given the limited foot traffic compared to more commercial routes like Everest or Annapurna. The trail continues to the nearby Baga La Pass, forming a loop that brings both variety and a greater understanding of Dolpa’s rugged terrain spiritual depth.

Culturally, the Numa La Pass trek is as enriching as it is scenic. The Dolpa region is heavily influenced by Tibetan Buddhism, and trekkers will encounter centuries-old monasteries, prayer flags fluttering in the wind, and villages where life has changed little for generations. Because of its remoteness, the trek requires logistical preparation and typically involves camping, pack animals, and the guidance of experienced local guides. For those seeking a true off-the-beaten-path Himalayan experience, far from modern distractions and tourist crowds, the Numa La Pass trek offers a rare and unforgettable journey into the heart of high-altitude wilderness and living Tibetan culture.

Numa La Pass Trek Routes

The Numa La Pass Trek is part of the classic Upper Dolpa Circuit in western Nepal, beginning typically from Juphal after a short flight Nepalgunj. From Juphal, the trail leads through lush valleys and traditional villages like Dunai, Chhepka, and Ringmo, gradually ascending through Shey Phoksundo National Park. After acclimatizing near the lake, trekkers head north along rugged terrain and river valleys, steadily gaining altitude as they approach the high passes of the region. The ascent to Numa La Pass begins from the village of Numala Base Camp, following steep and rocky paths through barren, windswept landscapes. Crossing the pass at 5309 meters, offers dramatic views of the Daulagiri and Kanjiroba ranges. The trail eventually circles back toward Juphal via Tarakot, completing a comprehensive circuit of Dolpa’s hidden valleys and high Himalayan wilderness.

Highlights

  • Journey to the pass offers dramatic changes in scenery, from lush forests and traditional Tibetan-influenced villages to barren alpine landscapes
  • Trekkers are treated to panoramic views of the arid Trans-Himalayan, lush forest, and traditional influenced villages
  • Offers a rare and unforgettable journey into the heart of high-altitude wilderness and living Tibetan culture.

Outline Itinerary

  • Day 1Arrive in Kathmandu
  • Day 2Sightseeing and preparation for trekking
  • Day 3Fly to Nepalgunj
  • Day 4Fly to Juphal from Nepalgunj and trek from Dunai
  • Day 5Dunai - Tarakot
  • Day 6Tarakot - Laini
  • Day 7Laini - Nawarpani
  • Day 8Nawarpani - Dho Tarap
  • Day 9Acclimatization day at Dho Tarap
  • Day 10Trek towards Numa La Base Camp
  • Day 11Cross Numa La and trek to Danighar
  • Day 12Cross Baga La Pass and trek to Yak Kharka
  • Day 13Yak Kharka - Phoksundo Lake
  • Day 14Acclimatization day at Phoksundo Lake
  • Day 15Phoksundo Lake - Sallaghari
  • Day 16Sallaghari - Chhepka
  • Day 17Chhepka - Juphal
  • Day 18Fly back to Nepalgunj and take flight back to Kathmandu
  • Day 19Departure day
Day to day details itinerary

What's Included

  • Airport pick up and drop by private vehicle
  • Domestic flight tickets
  • Fluently English-speaking and government licensed holder guide
  • Salary of guide and porter
  • While trekking three time meals (Breakfast, Lunch, and Dinner)
  • All necessary permits and National park permits fees
  • Personal expansion
  • Lunch and breakfast at Kathmandu
  • Extra day accommodation at Kathmandu
  • Tips for guide and porter
  • Travel insurance and rescue operation cost

Useful Information

Preparation for the Numa La Pass Trek

Preparation for the Numa La Pass trek is located in the remote Dolpo region of Nepal and requires both physical conditioning and logistical planning due to its high altitude (over 5300 meters) and demanding terrain. Physically, trekkers should begin training at least 6 to 8 weeks in advance with a focus on cardiovascular fitness, leg strength, and endurance. Activities such as hiking with a loaded backpack, stair climbing, running, and strength training are beneficial. Acclimatization is critical, so planning the itinerary with gradual altitude gains and rest days is essential to avoid altitude sickness.

Logistically, the trek is remote and lacks the infrastructure of more popular trails like Everest or Annapurna. Trekkers should be self-sufficient or hire an experienced guide and support crew. Requires permits include the lower Dolpo and Shey Phoksundo National Park permits, which must be arranged in Kathmandu or through a registered trekking agency. Proper gear, including a high-quality sleeping bag, layered clothing for extreme weather changes, and sturdy boots, is essential. As the region is isolated, carrying sufficient cash, a reliable communication device, and a comprehensive first-aid kit is also important for safety and comfort.

Difficulty level of Numa La Pass Trek

The Numa La Pass trek is considered a moderately difficult to challenging trek, where the trekkers are demanding a good level of physical fitness and acclimatization to high altitude. Trekkers must be prepared for steep ascends, long walking hours, and rugged terrain that includes rocky paths and sometimes snow-covered trails. Due to its remote location, the region offers limited access to medical facilities, and weather conditions can change rapidly, adding to the challenge.

In addition to physical demands, the logistical aspects of the trek also increase its difficulty. The trail of Numa La Pass is less frequented and less developed compared to Everest Base Camp and Annapurna Circuit. Trekkers usually need to be self-sufficient or travel with experienced guides and porters. The trek also crosses another high pass, Baga La, making it a multi-pass route that requires sustained endurance. However, those who undertake the Numa La Pass trek are rewarded with breathtaking views of snow-capped peaks, untouched Tibetan-influenced villages, and a sense of deep solitude in one of Nepal’s most isolated regions.